Instead, they can become your magic formula when it comes to healthy and sustainable weight loss. Learn how to use your food cravings to help you achieve your health and weight loss goals!
The eCourse will support you through the content of the eBook every step of the way. I will be in your inbox once a week to support you around each craving source and give you additional tips and strategies to help you uncover your own personal magic formula to healthy and sustainable weight loss. You can think of it as a weekly coaching session in your inbox.
If you are struggling to lose weight and find that food cravings often undermine your best efforts to stay on track with your health and weight loss goals, then you might need to upgrade your approach. This eBook and eCourse is your upgrade. Demystify your food cravings and build a better understanding and appreciation of your body. Get back on track today!
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